stopsmokingwithbeachhypnosis
Stop Smoking with Beach Hypnosis

Beach Hypnosis…

No. If you need to scratch your nose or ear, or to move in any way to get more comfortable while you’re experiencing hypnosis, go ahead and do it. It will actually help you to relax and to be more comfortable than if you were fighting to resist the urge.

It is always a good idea to use the restroom before going into hypnosis.