How many sessions do I need?

Hypnotherapy is very different than traditional talk therapy. Talk therapists that are also known as “counselors” “therapists” and “psychologists” work with the conscious mind and the hypnotherapists work with the subconscious mind. They try fixing the problem on the surface,…
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I am very intelligent. Can I be hypnotized?

Absolutely! As a matter of fact, intelligent people seem to have better success in hypnosis. The smarter you are, the greater chance you have of being successfully hypnotized and achieving your goals. Anyone with an IQ over 70, that has…
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Is hypnotherapy covered by insurance?

Unfortunately none of the insurance companies cover hypnotherapy. Since hypnotherapy can save lives by helping people lose weight and stop smoking, you would think that they would benefit if they covered it, but they don’t.  Still, every penny you pay…
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Is hypnosis safe?

Yes, hypnosis is safe. Your subconscious mind will not accept a suggestion that’s not safe for you or that you don’t want! You should never listen to a hypnosis recording that tells you to close your eyes, or offers relaxation…
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The history of Hypnosis

Hypnotism as a tool for health seems to have originated with the Hindus of ancient India who often took their sick to “sleep temples” to be cured by hypnotic suggestions. It is also found to be the case in ancient…
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What is hypnosis and hypnotherapy?

Hypnosis is a completely safe and natural, yet altered, state of mind. In hypnosis your mind is singularly focused and alert. In the hypnotic state there is a feeling of the world fading away and retreating to a different, deeper…
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What does being hypnotized feel like?

The human mind operates in 4 predominant Brainwave States or Frequencies. 1. Beta: This is where our mind usually operates in daily life. In that state we have full conscious awareness and attention of everything around us and usually only…
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